Ten steps for happier living – a life coaching process.

Anne Hartley was my life coaching teacher who brings a wealth of experience and practical wisdom to this business of living. She understands a good deal about invisible energy, be it computers, radio waves, or thoughts. Our personal vibration is a powerful magnet to all that we are imagining, good and bad. “We can't control what thoughts pop into our mind, but we can control what we choose to dwell on.”

She experimented with and developed this Ten Step process that takes you through examining your rules and beliefs that keep you where you don't want to be. Then she helps you work out what makes you happy, what it is you value and who you want to be. From there, she encourages you to create your life with your thoughts, words and actions.

Along the way, she has provided lots of tactical suggestions, reminders and plans to inspire, keep you on track and get you back on track, should you need it. Each chapter ends with ‘tips for living a happier life' - thoughtful pointers to make your life work better for you.

Lots and lots of wise words, here. Anne is generous with her knowledge and experience - take a hint and read her book. Better still, ask me to coach you though the Ten Step process, personally!