That depends. Where are you now?... where do you want to be?

What you can expect is to be making changes and moving forward from the first appointment on.

Most people come for coaching when they feel stuck, not sure what to do next. Even though you have the sense and drive to make your life better, you may need a little extra help and guidance. Coaching provides that for you.

Initially, your Coach will undertake an inventory of where you are in your life, including your beliefs, values and the rules you live by. You will be asked about your current and future goals – what you want, why you want it and when you want it.

You’ll get to complete exercises between sessions – some written, some purely observational, some soul-searching – nothing you can’t handle. Each session begins with a debrief covering your ‘homework’ and what’s been happening in your life since the previous session.

Where you are frustrated, confused or discouraged, the Coach will suggest strategies, tactics and alternative approaches to help you find solutions that work better for you. Your coach will help you to focus on your strengths, your natural skills and talents, the better to understand what will make you happier and more fulfilled in life.

Expect to be respectfully challenged to question your limitations and increase your self-awareness.

The Love the Life You Live coaching program is a ten step process, of which the first four are the most critical.  If you have not been coached before, committing to completing the first four steps will achieve a better life balance most effectively. During that time, you can steer the coaching process towards whatever areas need the most attention – your Coach will adapt the program to suit.

It may be that you need less coaching – two or three sessions could do the trick. It’s amazing how fast two people, both concentrating on a problem and looking for viable solutions, can come up with a few magic strategies that turn your life around.

Coaching requires you to take action to achieve your goals. To take action requires commitment and the willingness to overcome obstacles until success is yours. You and your Prosperalot Coach will discover what steps need to be taken, while you get to decide when you’re ready and able to do so.

The speed with which you will see results depends on how fast you step up and make appropriate changes. The best thing is that when you do, you’ll have someone you can discuss things with and who’ll support, challenge and encourage you as you progress.